Friday, March 11, 2011

Early Spring Session!

Outdoor Fitness Fusion

Please join me for this next-to-nature, outdoor fitness class. 
You’re going to fuse your strength, cardio, and flexibility workout into a fun 75 minute session.
Workouts are never the same, with changing terrain, environment, and fitness programming you'll say "No More Boring Workouts!"
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Outdoor Fitness Fusion is small group training, at a price you can afford!
Early Spring Session ~ 8 classes $80
April 12 - May 5
Tuesday & Thursday
Morning 8-9:15
Evening 6:7:15
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What are your fitness goals?

Would You Like To:
  • Drop unwanted weight
  • Create an active lifestyle
  • Age with vitality and grace
  • Give your overall health a boost
  • Develop an increased sense of wellbeing
  • Increase your strength, endurance and flexibility
  • Prepare for an event (vacation, hike, race, wedding, retirement)
  • Reduce your risk of heart disease, osteoporosis, and other chronic disease
Feel a renewed sense of accomplishment after each workout!

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Interested in adding a 3rd training day? 
Prefer in-home private fitness training?
Send me a mail!
In health fitness and fun ~
Paige
living_fit@live.com


Outdoor Fitness Fusion ~ Rain or Shine The Weather Is Always Fine.

Sunday, March 6, 2011

While on a trail this morning

it warmed my heart to see
this message in a fallen tree.
the moss had filled it in quite nicely.
wouldn't you agree?

Clearly I'm feeling a little SILLY today!
I need to head back to the same spot tomorrow.
I was half way home before I realized that I had left one glove behind
when I stopped to take out my phone for the photo.

Tuesday, March 1, 2011

Test Training Shot


Trail or Treadmill? 
That IS the question.
Gotta be Trail Fun wOrkouT!!!

Tuesday, February 8, 2011

There's No Place Like Home and I Love Tacoma

The countdown begins.  In a few short weeks our move will finally be complete.  I'll be back in my old "stomping" grounds ~ Puget Park, Wright Park, Stadium Romp, FitLink.

Oh Yah, I couldn't be more thrilled!  


As I prepare to relaunch the Outdoor Fitness Fusion Class I'm looking forward to reconnecting with old friends and meeting new ones...For SuRe!